Silence Challenge day 38

  I have been rather poor at writing about how the silence challenge is going over the past couple of weeks. I have pretty much managed to keep to the rhythm of 5 minutes a day, which I have been really proud of given my track record with anything requiring disciplined perseverance. One of the … Continue reading Silence Challenge day 38


Silence Challenge day 24

Well we’re over half way with the silence challenge and to be honest the last week has been hard. Not so much in terms of managing to find time to sit in silence and stillness but more in terms of life stuff! I say this only because I’ve noticed that as I have taken my … Continue reading Silence Challenge day 24


My friend is beginning her journey into the place of great mystery. How long this final part will take is unknown. She is beautiful and has a wise and generous soul that welcomes us all. Spend any time with her and you will find that you believe in yourself a little more. She has the … Continue reading Beauty